I’ve always been a big breakfast person. Normally scrambled eggs and toast. Until now! Compliments of our fabulous and incredible new acupuncturist, Gianna who we will be introducing you all to shortly, I have incorporated two powders into my morning smoothie that literally leave me feeling like a euphoric and energized woman!!
Maca Powder has been taken for eons– originating in Peru, Maca used to be given to Inca warriors before battle for the energy boost it provides. It has been called a “Superfood of the Gods.” It also aids with healing, fertility and libido boosting. HealthForce is a fantastic brand that makes no compromises in delivering the highest quality products — they also have their products blessed/charged by a Reiki master?!
Their Vitamineral Greens is incredible too– cleansing, boosting immunity, providing dense and powerful nutrition, etc.
Mary’s Energy & Euphoria Smoothie
2 cups -ish of raw spinach
half cup frozen blueberries
small banana
tablespoon almond butter
two dashes cinnamon
protein powder
teaspoon each of maca and vitamineral greens
lowfat vanilla almond milk (about a cup or so)
(you can add a squeeze of agave and flax seed oil too)
Put all ingredients in a blender and blend away!
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