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Category Archives: Science
Be Wild: The Animals of the Ngorongoro Crater and the Serengeti in Tanzania by Lucy
After conquering Kilimanjaro, we rewarded ourselves with a safari! The Ngoronogoro crater was formed approximately three million years ago when a volcano exploded and then collapsed on itself, creating a bowl 2000 ft deep and floor covering 100 square miles. It is a natural enclosure … Read More
Posted in Be Adventurous, Be Cultural, Be Wild, Road Trips, Science, Travel
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The Jetset: Beat Jetlag!! by Holly, our international powerhouse jetsetter pal
I’m a bad sleeper to begin with, so add in all my travel to Asia (sometimes 26+ hours of flying coupled with a 15 hour time difference) and my life can become a sleep-deprived mess. I can’t say I’ve conquered jetlag, but I’ve gotten pretty … Read More
Posted in Mind/Body, Science, Travel
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Be In Touch: Energy & Euphoria Smoothie by Mary
I’ve always been a big breakfast person. Normally scrambled eggs and toast. Until now! Compliments of our fabulous and incredible new acupuncturist, Gianna who we will be introducing you all to shortly, I have incorporated two powders into my morning smoothie that literally leave me … Read More
Posted in Be In Touch, Food and Drink, Health, recipes, Science
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Be Radiant! Beginning Tracy Anderson’s Metamorphosis Program by guest writer Perrine Meistrell
As a fellow lover of GOOP along with Lucy and Mary, I first learned about trainer Tracy Anderson via the leg series she prescribed Gwyneth while training for Ironman 2, yielding her amazing physique. I began experimenting with the series myself and was impressed by … Read More
Posted in Be In Touch, Be Radiant, Food and Drink, Health, Mind/Body, Science
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Be In Touch: With Your Health! It wasn’t food poisoning, it’s just a fish that makes a lot of people sick…
Escolar is a white fish that some of our favorite restaurants in California and Hawaii have on the menu. It tastes delicious but after experiencing food poisoning-like symptoms after after eating it three times in nice restaurants, we were prompted to do a little investigative … Read More
Posted in Be In Touch, Current Affairs, Food and Drink, Health, Science, Travel
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