We can all learn a lot from a little girl! DAILY AFFIRMATION to make you smile...
We're not shy about trying to help ourselves feel more calm and centered-- we've shared our favorite yoga teachers, meditation guru and self help books (see our Black Book). Little Jessica reminded us that we can be a little hard on ourselves and affirmations combined with a positive, joyful view of life can be most helpful! To yourself and to all those around you-- people are drawn to positive energy-- let it shine.