Elixir of Life

One good thing that came out of our rigorous We Care experience is something delicious, easy to do, and amazing for you. We always thought coconut oil was fatty and therefore fattening, however, it is a miracle food that will boost your immune system; make your skin and hair visibly healthier; help with acid reflux/indigestion/heartburn; up your energy and decrease depression. And actually a complete 180 to what we thought, it will actually help with weight loss!! The recommended amount to take is a tablespoon in the morning (we spread ours on toast) and a tablespoon in the afternoon.  Be sure to buy only organic, unrefined virgin coconut oil.  We like the brand Spectrum, but see what suits you.  To read more about the health benefits of coconut oil, check out the link below or any of Kevin Trudeau's books.  In times like these when we are all trying to dodge the swine flu this is a tasty way to boost your immune system!

http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits

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