FEEL GOOD YOGA anytime, anywhere
We love yoga classes and count on them to stay calm, balanced and toned. As we have been traveling so much lately it is hard to make it to classes so we were thrilled to find FEEL GOOD YOGA, a yoga class that we downloaded onto our laptops so we can now "take a yoga class" wherever we are in the world, whenever! Oliver Reinsch is very handsome and chiseled and has a calming voice (we have to admit we did giggle the first few times he "hmmmed"- you'll see what we mean, but laughter is stress relieving!). The "class" starts slowly but then really picks up to the point where you are flying through asanas and getting a great workout. The music is also not too New Age as some other yoga videos can be. And there are two other instructors/models showcasing the poses at different levels so you can follow along whatever level you are. If you have trouble downloading, the Feel Good Yoga DVD can be purchased off of their website, but try the download first to be green. Om!