Lift Your Booty!!!! Lauren Roxburgh Shows Us How In Three Easy Moves.

Who doesn't want to lift their booty?! Our favorite fascia & fitness expert, Lauren Roxburgh shares three easy moves to do on your foam roller that will have your booty firm and smiling in no time!

We were honored to have Lauren lead a session on Opening The Pelvic Floor at our Wild Precious Life Retreat on February 7th! Thank you Lauren for inspiring us to feel better in our bodies!